31 tickets available


This event has already started. Unfortunately, tickets are no longer available.

Prof Stephen Palmer

Prof Stephen Palmer will present a skills-based Masterclass on Imagery Techniques for use within Coaching Practice. As well as helping to reduce stress, using imagery techniques can help coachees or clients to improve goal-focus, increase motivation and enhance self-efficacy and confidence. This promises to be a very enlightening workshop! 

This skills based workshop will help participants to:

  • To become knowledgeable about a cognitive model of imagery
  • To understand the link between imagery, goal focused behaviours, cognitions and emotional responses
  • To become knowledgeable of imagery techniques that may be helpful at the start of coaching
  • To practise a number of imagery techniques used for coaching interventions including four imagery improvement exercises, goal focused imagery, motivation imagery, coping imagery, time projection imagery, rational emotive imagery, anger reducing imagery, relaxation imagery

The approach is based on the published works of Lazarus, Ellis, Puri and Palmer.

The workshop is recognised by the International Society for Coaching Psychology as providing CPD/CPE for its Members. The course is run in partnership with the Centre for Coaching.

Wales Academy for Professional Practice and Applied Research (WAPPAR)


We are the Wales Academy for Professional Practice and Applied Research (formally WIWBL) at the University of Wales Trinity Saint David. We run a dynamic provision led by an experienced team who deliver a range of high quality, innovative bilingual learning opportunities for a diverse body of learners across the public, third and private sectors.

Our activities include offering BA and MA pathways in Professional Practice & Coaching and Mentoring as well as shorter and non accredited opportunities. We also accredit in house training programmes and run the Coaching Society which hosts bi-monthly coaching seminars and an annual conference.

Ni yw Academi Ymarfer Proffesiynol ac Ymchwil Cymhwysol Cymru (WIWBL fel y’i gelwid yn flaenorol) ​ym Mhrifysgol Cymru Y Drindod Dewi Sant. Rydym yn rhedeg darpariaeth ddeinamig wedi'i harwain gan dîm profiadol sy'n darparu ystod o gyfleoedd dysgu dwyieithog arloesol, o ansawdd uchel. Ni'n gweithio gyda corff amrywiol o ddysgwyr ar draws y sectorau cyhoeddus, y trydydd sector a'r sector preifat.

Mae ein gweithgareddau'n cynnwys cynnig llwybrau BA ac MA mewn Ymarfer Proffesiynol a Hyfforddi a Mentora yn ogystal â chyfleoedd byrrach a heb eu hachredu. Rydym hefyd yn achredu rhaglenni hyfforddi mewnol ac yn rhedeg y Gymdeithas Hyfforddi sy'n cynnal seminarau hyfforddi bob deufis a chynhadledd flynyddol


Event Location